New Year, New You: Building Healthy Habits at Pointe at Five Oaks
2026-01-13

Setting Intentions for a Healthier Year at Pointe at Five Oaks

As the new year begins, it’s the perfect moment to set fresh intentions and energize your lifestyle with positive habits. Pointe at Five Oaks in Lebanon, TN, is thoughtfully designed to empower residents in their journey to health and wellness, offering unparalleled apartment amenities and community features that make thriving effortless all year round.

The Power of Environment in Habit Formation

Research shows that where you live directly impacts your ability to build and sustain healthy habits. A supportive, resource-rich community provides the foundation for success. Pointe at Five Oaks places residents amidst a wealth of luxury amenities, fitness opportunities, and scenic grounds—making it easier than ever to turn resolutions into reality.

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Fitness is at Your Doorstep

A crucial aspect of wellness is making fitness a practical part of daily life. Pointe at Five Oaks provides not one but two state-of-the-art fitness centers, including a Crossfit-style gym. The abundance of exercise equipment accommodates everyone from casual walkers and yogis to dedicated strength trainers. The resident fitness centers are open and well-equipped, ensuring you can follow your workout plan morning or evening—rain or shine.

Forming a new exercise habit is much more achievable when convenience removes barriers. At Pointe at Five Oaks, a gym is just steps away from your front door, giving you one less excuse to skip that cardio session.

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Outdoor and Resort Style Activity

If being outdoors fuels your motivation, the resort-inspired swimming pool is a beautiful centerpiece for both leisure and low-impact exercise. Lap swims, water aerobics, or simply soaking in the atmosphere provide avenues for movement while enjoying fresh air and sunshine. The wide-open green spaces and landscaped walking areas encourage you to take a morning jog, walk your pet, or simply unwind in nature.

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Building a Home for Mind and Body Wellness

Your living space can be a sanctuary for both relaxation and healthy routines. Each modern apartment home at Pointe at Five Oaks features open floor plans, private balconies or patios, and contemporary kitchens. Preparing nutritious meals becomes a pleasure with high-quality stainless steel appliances, granite countertops, and easy-to-clean hardwood-style flooring.

The 1 and 2-bedroom floor plans offer ample room for meal prep, meditation, home workouts, and restful sleep. Keeping mental space organized is simpler with walk-in closets, full-size washers and dryers, and designer lighting. The flow and natural light of these modern apartment homes create both calm and inspiration—the ultimate setting for building and maintaining new habits.

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Healthy Living for You, Your Family, and Pets

Wellness goes beyond just individual health—it’s about supporting all members of your household. Pointe at Five Oaks welcomes pets, with plenty of open grounds and pet-friendly spaces for walking and play. Being part of a pet-friendly community supports daily routines like regular dog walks, which encourage movement and opportunities for socializing with neighbors.

For families, ample green space and community gathering spots foster outdoor activity for children, and spacious kitchens and living areas make it easy to gather for healthy home-cooked meals. The sense of community, paired with family and pet-friendly design, forms a holistic approach to wellness.

Social and Emotional Wellness: The Heart of the Community

A strong support system is a powerful motivator when building new habits. Pointe at Five Oaks strengthens social and emotional wellness with a 7,000 square-foot luxury clubhous

e, community rooms, outdoor fire pits, and grills perfect for friendly gatherings. Social connection helps reinforce your goals—sharing a morning run, participating in group fitness, or joining a neighbor for a healthy dinner on the patio.

The business center offers an environment for professional focus and work-life balance, further rounding out residents’ overall sense of well-being.

Convenience Creates Consistency

Staying committed to new habits depends on removing friction and making healthy choices the default. Pointe at Five Oaks excels at convenience—offering garage parking, online rental payments, professional onsite management, and easy access to the WeGo Star commuter train for stress-free trips into Nashville. Saving time and reducing daily stressors mean more time and energy for self-care and wellness.

Ways to Make the Most of Community Amenities

  • Schedule fitness center time: Block out 15-30 minutes daily—consistency leads to results, and having facilities onsite makes it achievable.
  • Host or join a healthy meal night: Make use of the grilling areas and modern kitchens to cook nutritious meals with friends or family.
  • Enjoy the outdoors: Find your favorite walking path, take your pet for evening strolls, or relax by the pool after a busy workday.
  • Participate in community events: Check out scheduled gatherings in the clubhouse or outdoor spaces to connect and stay inspired.
  • Unplug and recharge: Use your private balcony or patio as a space for meditation, yoga, or reading—a few moments of calm are vital for balanced health.

The Perfect Floor Plan for Your Wellness Goals

Pointe at Five Oaks offers a wide variety of floor plans, from spacious 1-bedroom options like the A1 Huckleberry and A6 Canyon to expansive 2-bedroom homes such as the B2 Southern and B4 Darlington with loft. Whether your focus is on a personal wellness retreat, creating a family routine, or enjoying social time with pets and loved ones, there’s a layout tailored to your needs.

All floor plans include contemporary amenities that support a healthy lifestyle: in-home laundry for convenience, balconies or patios for morning sunlight, and gourmet kitchens ideal for meal prepping.

A Healthier, Happier Year Starts at Pointe at Five Oaks

Your resolutions deserve an environment that truly supports lasting change. At Pointe at Five Oaks, every detail—from modern fitness amenities and luxury finishes to pet-friendly grounds and a vibrant social community—is designed to make healthy choices second nature.

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If you’re looking for a place to call home that’s as committed to your well-being as you are, Pointe at Five Oaks in Lebanon, TN is ready to welcome you. Tour our 1 and 2-bedroom apartment homes and see how our luxury amenities can help you achieve your best year yet.

Now leasing! Make a move toward a healthier, more balanced lifestyle—visit Pointe at Five Oaks for upscale living, abundant amenities, and a community that inspires your journey to wellness every single day.